Do you dread Mondays??⠀⠀This reminds me of the movie Office Space which I’ve watched at least 100 times where a co worker tells Michael “Uh oh looks like somebody’s got a case of the Mondays!”⠀Is that how you also feel?⠀⠀Many years ago when I worked at an office as a systems analyst / computer programmer […]
Why Mindset Matters
It’s a new month – a fresh start and the perfect time to set new intentions! You can set new intentions but are you in the right mindset to actually follow through on them?⠀⠀We hear the word MINDSET thrown around a lot but do you actually know what it means and why it’s so important?⠀⠀Mindset […]
My Morning Routine
Do you have a morning routine? Something that gets you going for the rest of the day? A morning routine has helped me be intentional about how I want the rest of my day to go. Plus it’s time just for me to do the things that make both my mind and body feel good […]
New e-course!! Let’s Start Journaling!
If you’ve been following along for a while you’ve probably heard me talk about how much I love journaling! I can go on and on about it! I’ve seen so many positive effects n my life as a result of my daily journaling practice. For some time now I’ve been wanting to create an online […]
15 Easy Ways To Naturally Boost Your Mood
Wouldn’t it be great to feel good most of your day? Working on your mindset is a daily practice that can help get you, and keep you feeling happy, calm and positive so you can more easily deal with situations that will come up in your life and biz. If throughout the day you notice […]