Another podcast episode went live this week! I was so excited when I was invited by Crystal Fox to come on her podcast – Crystal Ball, Clarity Of It All podcast to once again talk about one of my favorite topics – MINDSET!!! Crystal is another woman that I originally connected with through the Hey […]
Journaling & Mindset On The Be Free With Susi McWilliam Podcast
You know what I love about being in female entrepreneurs groups? The many opportunities for connections and collaborations! Susi McWIlliam and I met a while back as part of the Female Entrepreneur Association. when she was looking for someone to do a masterclass for her Spirit & Soul Membership group. She asked if I would […]
8 Journaling Prompts To Reflect On September
We’re at the end of another month! I feel like September always goes by so quickly. It’s definitely a month of transition with a lot going on! Here in NYC we have Back To School season which always feels more like a new year to me than January 1st. There’s a lot of buzz and […]
5 Reasons You May Be Feeling Stuck and What To Do About It
We’ve all been there at one point or another. You WANT TO be motivated but can’t seem to get your butt in gear to make things happen. Some mornings you wake up full of energy, ready to go tackle your to-do list while other days you barely have enough motivation to brush your teeth. it […]
5 Steps To Achieving Goals For A New Quarter
Today marks not only the start of a new month but also a new quarter. It’s a perfect time for a fresh start! I’m often asked “when is the right time to set goals and create vision boards and how do I get started?” My answer is always the same – NOW!!! No need to […]