When was the last time you looked at your goals? Maybe back in January when you first set them?A LOT has changed since the beginning of 2020! Nothing we would have ever expected!I’m guessing some of your goals either don’t apply anymore or may need some tweaking. I know for me travel was something I […]
3 Ways To Document Your Corona Quarantine Experience
It’s crazy to think as of writing this post we’re on week 11 here in NYC of the Corona Quarantine (COVID 19). It’s such a unique period of time! How many people can say they’ve experienced a global pandemic?!? We’re in history creating times – each of us having our own unique experience. These are […]
New Podcast Interviews!
I’m excited to tell you about 2 recent podcast interviews I did that are now live and ready for you to give a listen to! First up – The Perfectly Imperfect Podcast with Leslie Regalado where we discuss how to use journaling to create positive change in your life. One of my favorite topics!! 🙂 […]
My Morning Routine
Do you have a morning routine? Something that gets you going for the rest of the day? A morning routine has helped me be intentional about how I want the rest of my day to go. Plus it’s time just for me to do the things that make both my mind and body feel good […]
New e-course!! Let’s Start Journaling!
If you’ve been following along for a while you’ve probably heard me talk about how much I love journaling! I can go on and on about it! I’ve seen so many positive effects n my life as a result of my daily journaling practice. For some time now I’ve been wanting to create an online […]