Another podcast episode went live this week! I was so excited when I was invited by Crystal Fox to come on her podcast – Crystal Ball, Clarity Of It All podcast to once again talk about one of my favorite topics – MINDSET!!! Crystal is another woman that I originally connected with through the Hey […]
Mindset Is Everything on the Silver Linings Conversations Podcast
Tracey Ehman (creator of the Silver Linings Conversations Podcast) and I connected back in January through the Hey Girl You Can anniversary celebration on Clubhouse. It was a day long event celebrating the one year anniversary of the amazing community Hey Girl You Can. We were part of the moderators team selected to host rooms […]
How To Figure Out What’s Next For You
We’ll all go through it at least a few times during our life…some major life change. This could be becoming parents, changing careers, kids going off to college, moving and getting married – just to name a few. What happens during this time of transition is we’re mourning or clinging to an old familiar identity […]
3 Reasons Your Vision Board Isn’t Working – and What To Do About It
Vision boards are one of my favorite creative tools for manifesting, goal achieving and overall motivation and inspiration. Before the pandemic I was hosting many in-person vision board workshops. It was so fun to see everyone getting really into designing inspiring visions for their year. I now have a full blown online program – Visualize […]
Mindful Drawing – Repeating Patterns – Sketchbook Tour #1
One of my favorite creative activities to do to quiet my mind is to draw repeating patterns. I literally get lost in the enjoyable monotony of drawing the same pattern over and over. I usually keep a journal nearby because I tend to come up with interesting ideas after finishing drawing. That’s what happens when […]